A non-medication treatment for panic attacks and PTSD symptoms, Freespira is covered for eligible members of Harvard Pilgrim Health Care.
Fast, Proven, Life-Changing Results
Stop Symptoms in 28 Days
attack-free as soon as they finished treatment. (1)
of patients saw a significant reduction in PTSD symptoms two months post-treatment. (2)
of patients were still panic attack-free at 12 months post-treatment. (1)
How It Works
Retrain Your Breathing Patterns
Did you know panic attacks and PTSD symptoms are often linked to breathing dysfunction and hypersensitivity to CO2?
Freespira uses a small breath sensor and tablet to retrain your breathing patterns for rapid, lasting symptom control.
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At Home
Retrain your breathing patterns at home in just 28 days.
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Coaching Included
Get personal training and weekly virtual check-ins with a dedicated coach.
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No Medication Needed
Patient Experiences
Life-Changing Relief in Just One Month
Have Questions?
We're Here to Help.
2. See Ostacher et al., https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8553693/
Coaches do not provide clinical assessments, recommendations, and/or diagnoses.
Freespira is indicated (FDA-cleared) as an adjunctive treatment of symptoms associated with panic disorder, panic attacks and/or PTSD in patients 18 and older.
*Freespira, Inc. is the maker of the Freespira treatment. Freespira, Inc. is a separate entity from Harvard Pilgrim Health Care. Harvard Pilgrim Health Care is offering Freespira treatment at no additional cost as a pilot program available to eligible commercial fully-insured Harvard Pilgrim Health Care members and their dependents aged 18 and older. Eligibility is determined by a symptom assessment and program availability is limited. Program and services subject to change. Freespira is a pilot program offered by Harvard Pilgrim and can end at any time.