A non-medication treatment for panic attacks and PTSD symptoms, Freespira is covered for eligible Security Health Plan members.

Fast, Proven, Life-Changing Results

Stop Symptoms in 28 Days

of patients were panic
attack-free as soon as they finished treatment. (1)

of patients saw a significant reduction in PTSD symptoms two months post-treatment. (2)


of patients were still panic attack-free at 12 months post-treatment. (1)

How It Works

Retrain Your Breathing Patterns

Did you know panic attacks and PTSD symptoms are often linked to breathing dysfunction and hypersensitivity to CO2? Freespira uses a small breath sensor and tablet to retrain your breathing patterns for rapid, lasting symptom control.
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At Home

Retrain your breathing patterns at home in just 28 days.

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Coaching Included

Get personal training and weekly virtual check-ins with a dedicated coach.

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No Medication Needed

Freespira is not a medication and has mild or no side effects.
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Patient Experiences

Life-Changing Relief in Just One Month

It has been an awesome experience... life changing! I am very pleased that Security Health Plan contacted me about Freespira. I highly recommend it to anyone who struggles with an anxiety disorder.
Security Health Plan
This was a great experience. It helped me more than the many other treatments I have used.
Security Health Plan
I highly recommend dedicating a month to giving Freespira a shot! This has helped me in a huge way, and I would love for others to feel free from panic attacks like I have since completing treatment. Definitely life changing so far.
Security Health Plan

Have Questions?
We're Here to Help.

  • Complete this form for more information about Freespira.
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1. See Kaplan et al., https://doi.org/10.1007/s10484-020-09465-0
2. See Ostacher et al., https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8553693/

Coaches do not provide clinical assessments, recommendations, and/or diagnoses.

Freespira is indicated (FDA-cleared) as an adjunctive treatment of symptoms associated with panic disorder, panic attacks and/or PTSD in patients 18 and older. 

Notice of Nondiscrimination: Security Health Plan of Wisconsin, Inc., complies with applicable federal civil rights laws and does not discriminate, exclude or treat people differently on the basis of race, color, national origin, religion, disability, age, sex, gender identity, sexual orientation, health status, marital status, arrest or conviction record or military participation in the administration of the plan, including enrollment and benefit determinations.

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